The hustle and bustle of holiday time--not to mention the disruption in schedules and routines--can lead to stress in kids (and parents as well, for that matter). How can you help reduce kids' anxiety around the holidays? And what are some ways you can alleviate your own holiday stress?
Read my articles "Holiday Stress and Anxiety in Children" and "How to Reduce Your Holiday Stress" for some great tips on stress management.
- Related Articles:
- How to Spot Anxiety and Stress in Children
- Stress Management for Children
- Kids and Stress: Quick Stress Relief Strategies
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