1. Parenting & Family

Low Fat Alfredo Sauce

From , former About.com Guide

Feel better about this kid favorite by eliminating cream and using low-fat parmesan cheese.

Ingredients:

  • 4 Tbs light butter or buttery spread
  • 1 Tbs flour
  • 1 1/4 cup 1% milk
  • 3/4 cup low-fat parmesan cheese product

Preparation:

In a saucepan, melt butter and add flour as for a cream sauce. Stir for 1 minute and then add milk. Heat and whisk until sauce thickens slightly. Add parmesan cheese and salt to taste. Serve immediately.

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